There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.
- George Sheehan

Sunday, July 24, 2011

Interested in Barefoot/Minimalist running? Watch this. :)

GREAT informative video by Michael Sandler of  Worth watching, and full of important tips for the new barefoot and minimalist runners!!  :)

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